TThe Diary of a CEO
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Charlie Houpert03 February 2025

Charisma Teacher: Psychology Of Why People Don't Like You! People Are Attracted To These Traits! The Secret To Being Instantly Likeable!

12Frameworks
13Insights

Frameworks in this episode

Communication4 steps

Fun, Trust, Respect In 60 Seconds

Establish that you are fun, trustworthy and worth respecting before you express interest in someone — otherwise interest reads as need.

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Leadership4 steps

Go First In Humanising The Interaction

Whoever cracks the first joke, gives the first compliment or says the real thing first becomes the leader.

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Influence5 steps

Have Standards Beyond Beauty

Communicate that you are filtering for something real, and the whole power balance shifts from pursuit to match.

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Communication4 steps

Interpret Ambiguous Communication Charitably

Defending yourself against words signals insecurity — take the dig charitably, or tag the joke and add to it.

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Sales4 steps

Invitation Over Convincing

Reveal yourself and make an invitation — I'm going this way, who would like to come? Convincing signals you need something.

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Communication4 steps

Leave Hooks In Your Habitual Answers

Reverse-engineer the conversation you want by planting three crumbs in the answers you give a hundred times a year.

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Communication4 steps

One More Sentence

Add a single sentence beyond the prescribed social minimum, dozens of times a day, and your social world compounds.

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Self-Mastery4 steps

Prey Versus Predator Movement

Darting, jerky movement signals you do not feel safe — and the body-to-brain loop runs in both directions.

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Influence5 steps

The Five Charisma Types

High conviction, authentic, funny, empathetic, energetic — you do not need all five, and two of them pull against each other.

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Strategy5 steps

The Interview Warm-Up And The Looking-Back Question

The interview starts when you leave the house — and it ends with a question that hands you the playbook.

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Influence3 steps

The Pre-First Impression

People read how you are behaving in interactions they are not part of — so be complete where you already are.

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Mindset6 steps

The Six Charismatic Mindsets

Six sentences to hold in your head — Houpert's view is that charisma is closer to these than to any body-language technique.

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Insights & moments

The myth-busts, hot takes, explainers, and tools worth keeping.

Story· 4

Story09:30

So normal you're invisible: the shy years

Houpert grew up extremely shy and still describes himself as an introvert whose default state is shyness, reservedness and nervousness — he notes he started this very interview nervous. Out of a graduating class of about 500 his superlative was most likely to break out of a shell in college: well known for not saying a lot, voted as the person who would one day reveal themselves. It did not happen. He had a small group of friends and was not dating. Asked what he honestly thought of himself then, he says ashamed — that he did not have the right to speak up, that people would not have liked it. Someone once told him he was so normal that he was invisible, and it did not even sting because it matched how he felt. Blending in was by design: a way to be unseen and safe. He was never picked on. But the cost was symmetrical — nothing bad happened, and nothing happened. Other people formed new groups and expanded; he did not.

  • Still an introvert; default state is shyness and nervousness
  • Class superlative out of 500: most likely to break out of a shell in college
  • He did not break out of it in college
  • 'You're so normal that you're invisible' — and it matched how he felt
  • Blending in was safe, and nothing happened as a result

Charlie you're so normal that you're invisible

A schoolmate (as recounted by Charlie Houpert) · 13:15

yeah you're safe you don't get picked on nothing happens but also nothing happens

Charlie Houpert · 13:35
#shyness#identity#biography#invisibility#safety
Story48:00

The people who left when he stopped signing the cheques

Houpert describes an asymmetry he was unprepared for. At 19 he was not wanted anywhere — there were ladies' nights he could not get into, and people were very honest with him. If someone did want to connect, it was only ever for the pleasure of his company, because there was nothing to get from knowing him. When the business boomed he was not prepared for how people adjust and manipulate when they perceive power. People entered his life he thought liked him, and he realised later liked his ability to provide a paycheck. When he withdrew, stopped making videos and told people his co-founder was in charge of the paychecks from then on, some of them withdrew almost immediately. He calls it very sad and really difficult, and is grateful to have seen it. His advice, aimed particularly at young men but true of women too, is that as you become more powerful the deception — and even just the level of people trying to please you — escalates, and you need a discernment you never needed in your early twenties.

  • At 19 nobody wanted anything from him, so all interest was genuine
  • Success brought people who liked his ability to provide a paycheck
  • Handing the paychecks to his co-founder caused almost immediate withdrawals
  • He is grateful to have seen it, and was unprepared for it
  • Growing power requires a discernment you never needed before

the people that almost immediately withdrew from me was I'm very grateful to have seen it but was unprepared for

Charlie Houpert · 49:00
#success#manipulation#discernment#relationships#power
Story57:30

Saying no to the 70-million-follower guest

Bartlett describes the operational form of long-term thinking on his own show. When a guest request arrives with a huge following and an obvious numbers case, he asks what he will need to sacrifice today to still be doing this in twenty years. If he has no interest in the subject — his example is South American pop music — he says no, because multiple days in a row of sitting down to conversations he was not looking forward to leads exactly where Houpert ended up: burnt out, broken, lacking meaning. He credits the strength to say no to having failed enough times in the past when he did not, to watching Joe Rogan talk about long-term games, and to being intuitively aligned with Jack, who runs the show, after they made short-term decisions together and concluded they were bad ideas. He notes the pressure to change intensifies as the show gets bigger, which is why the principles have to be explicit.

  • The filter: what do I need to sacrifice today to still do this in twenty years
  • Turning down high-numbers guests whose subject does not interest him
  • Repeated unwanted conversations lead to burnout and lack of meaning
  • The strength comes from having failed by not saying no before
  • Pressure to compromise increases as the show grows

if you want to go far you have to play long-term games and make long-term decisions

Steven Bartlett · 58:50
#long-term thinking#saying no#podcasting#principles#burnout
Story1:59:40

The shame underneath, and what he wants to give other people

Asked what he is doing most for his own wellbeing, Houpert says quarterly psychedelic journeys over the last couple of years — remarkable for someone who at 30 was the most straight-edge person you would meet and did not drink. His stated reason is to connect with his heart and make that the primary thing he brings into every interaction. He then discloses what it has helped him address: he was sexually abused at around ten, old enough to remember, and the way he took it was that it was his fault, that he must have wanted it, and therefore that it did not bother him and he was not affected — an infinite sense of responsibility he can now see was not his to carry. In these experiences he cracked entirely, with grief for the loss of soul connection. He describes what he feels now as constant love, alongside grief for the years he did not feel it and had to be more than he was to approximate a fraction of it. Where he once felt revulsion and disgust for himself and his body, he now feels compassion. He says he did not believe in souls his whole life and that the word was empty to him. He frames this as the reason charisma has shifted for him from something you do to the essence of who you are, and as the core gift he wants to pass on. Asked what he would send back to that boy, he says: an adult to sit and listen without blame — and that what he has had to send back internally is listening to himself.

  • Quarterly psychedelic journeys, from a previously straight-edge starting point
  • Sexually abused at around ten; internalised it as his own fault and responsibility
  • The shame came out sideways as perfectionism, approval-seeking and rescuing others
  • He now feels constant love, plus grief for the years without it
  • What he needed then was an adult to sit and listen without blame; what he sends back now is listening to himself

it was only through direct contact with that repressed feeling of self-disgust and responsibility that I was able to move through it and heal it

Charlie Houpert · 2:07:00

I just needed someone to sit with me someone to sit and wait without blame

Charlie Houpert · 2:08:40
#abuse#shame#psychedelics#healing#self-compassion

belief· 4

belief14:00

It's always my fault: the reframe that started ten years of experiments

Houpert says the shift that mattered came at 18 or 19, when it first occurred to him that something in him could change to produce different responses. The way he put it at the time was: it's always my fault. From roughly 19 to 28 or 29 he carried the rule that if an interaction did not go well, there was something he could have done differently to make it go well. He is clear about what that gave him — fuel to constantly adjust rather than a source of self-blame. After each interaction he and his co-founder and best friend would review obsessively: what happened, where did it break down. One recurring answer was that things dropped off three minutes in when he answered a question about his boring job in a boring way — so the next experiment was to describe the job more interestingly. He calls it genuinely an obsession, and a thrilling one.

  • Until 18-19 he assumed charisma was a fixed trait others were born with
  • The reframe was 'it's always my fault' — used as fuel, not blame
  • He held it for roughly a decade, from 19 to 28 or 29
  • Post-interaction reviews with his co-founder: what happened, where did it break down
  • Each breakdown produced a specific experiment for the next interaction

the way that I put it at the time was it's always my fault

Charlie Houpert · 14:20
#responsibility#iteration#self-improvement#experiments#mindset
belief53:30

It didn't fall apart, it fell together

By 28 or 29 Houpert had built the life he dreamed of at 18 — the girlfriend, more money than he had imagined, the dream job — and it fell apart, because core things had not been addressed. He clarifies that the world did not take it from him; his ability to sustain it collapsed. Bartlett offers a reframe mid-sentence: or it fell together. Houpert takes it immediately, saying he is grateful for the ways in which it broke down, and that five years later people who got fired or whose first business failed usually reach the same conclusion. Bartlett's addition: if it was not you being your true aligned self, it was not real anyway — it was something you were holding together, and it sounded exhausting. Houpert agrees it was exhausting unconsciously, and Bartlett draws the rule: if you are exhausted holding your life and relationships together, it is not sustainable and it is not real.

  • By 28-29 he had the girlfriend, the money and the dream job
  • It collapsed because core things had not been addressed
  • The world did not take it — his capacity to sustain it failed
  • Bartlett's reframe: it fell together, not apart
  • If holding your life together is exhausting, it is not sustainable or real

or it fell together

Steven Bartlett · 54:05
#failure#reframing#authenticity#burnout#sustainability
belief1:05:30

How the media ruined saying sorry

Houpert argues that the ability to say sorry is fundamental in personal relationships — if you cannot own mistakes and apologise, you erode every relationship you have, like a bridge that never gets maintenance. But he calls what has happened culturally tragic: the most powerful men, he names Andrew Tate, Donald Trump and Elon Musk, all got the memo to never apologise under any circumstances, and gained power as a result. His evidence for why is Aziz Ansari, who gave a deep, heartfelt apology over a consensual date the woman felt pressured by, which effectively ended his show; years later people revisit the story with a different cultural lens. The appropriate human response — I'm really sorry, that wasn't my intent, I didn't want you to feel that way — translated into mass media is career-destructive. He and Bartlett agree that this is the kind of thing two people should hash out and resolve between themselves, which no longer appears possible in global media. On the Musk salute specifically, Houpert's view is that the appropriate move was 'that wasn't my intention' rather than sorry, and Bartlett says the entirely predictable reaction struck him as disingenuous.

  • Inability to apologise erodes every personal relationship
  • The most powerful men have all adopted a never-apologise rule and gained power
  • Aziz Ansari's heartfelt apology effectively ended his show
  • There is a space between 'sorry' and 'that wasn't my intention'
  • Both agree this belongs in private resolution, not global media

if you can't own your mistakes and apologise to someone you will erode every relationship that you ever have

Charlie Houpert · 1:05:40
#apology#media#cancel culture#power#relationships
belief1:57:40

There are no superiors

Asked what the audience is most waiting to hear, Houpert names a mindset he sees help people most: there are no superiors. You walk into work thinking you have to treat your boss differently, or into a bar thinking you have to treat a beautiful woman differently. He acknowledges status exists and that we arrange ourselves into hierarchies. But you are not dealing with roles, investors or avatars of beauty — you are dealing with people, and the people they love most and would do the most for connect with them over the same underlying things you connect with your friends over. Different interests, same themes: what they love to do for fun, what fills them up, what brings them joy — not looking prim, proper and perfect. He names his own realisation of this in his consulting job as why he got the off-cycle raise and why everything started working. And a willingness to make the mistake, to drop the pretence, is often the essence of confidence. Bartlett ties it straight back to invitation over convincing.

  • Status and hierarchies exist, but you are dealing with people, not roles
  • The people they love most connect with them over the same underlying things
  • Fun, what fills them up, what brings them joy — not looking perfect
  • Realising it in his job is why he got the off-cycle raise
  • Willingness to make the mistake is often the essence of confidence

there are no superiors

Charlie Houpert · 1:57:50
#status#confidence#hierarchy#workplace#connection

tactic· 2

tactic26:00

Flirting with the world: stop answering literally

Houpert's playfulness principle borrows from flirting, where nobody is literal — there is a joke and an angle. Most of the time, checking out at a store or getting into a lift, we answer with total literalism: floor three. His alternative: 'I don't live here, I'm just casing the joint.' He says people are dying for that little bit of playfulness because so many of us are on autopilot, and it opens things up with men and women alike. Bartlett notes he flirts with the world far more now than he did between 18 and 25, and asks whether it comes from confidence. Houpert says it is circular: when you feel good you bring playful energy, and he built the confidence through a period of faking it — a rule in his head that he was in the lift and had to say the thing right now. The interaction went well, the reps accumulated, and his underlying belief that the world was a place to be survived turned out to be false.

  • Flirting is non-literal by nature; most daily interaction is purely literal
  • 'I don't live here, I'm just casing the joint' instead of 'floor three'
  • People are on autopilot and respond strongly to playfulness
  • The loop is circular: confidence produces playfulness and vice versa
  • Reps of good experiences disproved his belief that the world was just to be survived

flirting with the world

Charlie Houpert · 26:00

so many people are on autopilot and when you bring that playfulness things open up

Charlie Houpert · 26:35
#playfulness#flirting#confidence#everyday interaction#reps
tactic1:54:30

Speak like a leader: replace filler with silence, get your elbows off your sides

Asked how someone who does not feel like a good speaker can speak like a leader, Houpert gives two mechanical fixes. First, replace every filler word — um, uh, any crutch word — with silence. Silence is a vacuum, and vacuums pull attention to you. He says people dramatically underestimate how much silence they are afforded, and that he underestimated it himself in his early videos, believing he had to get everything out fast and be interesting immediately to hold retention. He has since learned that once you have set up a story's beats and the audience is on the edge of their seat, taking a breath or pausing is extremely valuable. His diagnostic is recording yourself telling a story and watching back how many ums it contains. Second, most people build a tiny box for their gestures, hands moving in small circles with elbows pinned to their sides. Lifting the elbows off the sides and gesticulating with your full wingspan is far more captivating — the rule being that you do not need to invade other people's space, you need to fill your own completely. It also helps you speak louder and more dynamically.

  • Replace filler words with silence — a vacuum pulls attention
  • People dramatically underestimate the silence they are afforded
  • Diagnostic: record yourself telling a story and count the ums
  • Most people pin their elbows and gesture inside a tiny box
  • Don't invade others' space — fill your own completely

silence is a vacuum and the cool thing about vacuums is that they pull attention to you

Charlie Houpert · 1:55:10

you don't need to invade other people's space you need to fill your own completely

Charlie Houpert · 1:57:00
#public speaking#silence#gesture#presence#leadership

insight· 3

insight45:30

Why successful people dim themselves

Houpert names a pattern he catches in himself and suspects in Bartlett: when you reach a position where people want things from you, one way to avoid constantly setting and enforcing boundaries is to shine less bright. If he mentions the YouTube channel, the next question is how many subscribers, then they want his number, then something else — so it is simpler to say he works from home. He noticed the shape years earlier while making a breakdown of Justin Bieber, who at 16-18 had been a bright, excited kid and appeared on Jimmy Fallon completely flat. When Bieber cracked a joke that was not even funny, the audience roared. Houpert's conclusion: when any output from you produces a wave of attention and energy, people shut that down — and he calls it a sad thing he wants to stop doing. Bartlett's addition is that people shut themselves down, because the alternative is having to disappoint interested people directly.

  • Dimming yourself is a way to avoid enforcing boundaries constantly
  • Mentioning the channel starts a chain of escalating requests
  • Justin Bieber at 16-18 on Jimmy Fallon: flat, with the audience roaring at nothing
  • Any output producing a wave of attention gets suppressed by the person producing it
  • Bartlett: people shut themselves down rather than disappoint others

in order just to circumvent all of that I will shine less bright

Charlie Houpert · 46:25
#fame#boundaries#status#self-suppression#attention
insight50:00

Never make one person your eyes and ears

Houpert's clearest operational warning is drawn from a mistake that cost him four years. He made a single person the point of contact for his business, so all feedback from the front lines was funnelled up through him, and everything Houpert said went back down through him. Houpert stopped connecting directly with people on the ground. Over the course of years he learned there was — generously — some fudging of the truth, and then outright lies. He calls it a foolish novice entrepreneur mistake and stresses it was not required at his company's size. His generalised rule is to be very careful about making one person your eyes and ears in any aspect of your life. He adds two warning signs he ignored: he and his co-founder said to each other dozens of times that they would not be shocked to learn the person had lied on his job application, and the voicing of the doubt became a way of blowing off steam instead of addressing it. And he felt guilty verifying the application, because verifying would have signalled distrust — never mind that the relationship was not reciprocal.

  • A single point of contact controlled all information in both directions
  • It took four years to discover the fudging and then the outright lies
  • Repeating a doubt to a co-founder became a substitute for acting on it
  • 'If there's doubt, there's no doubt' when it comes to hiring and firing
  • He felt guilty verifying the job application — as a way of signalling trust

be very very careful about making one person your eyes and ears in any aspect of your life

Charlie Houpert · 50:55

if there's doubt there's no doubt when it comes to hiring and firing

Charlie Houpert · 53:00
#management#trust#narcissists#hiring#information flow
insight55:00

The billion-dollar business you would never sell

Houpert raises a reframe from Joe Hudson that inverts the standard build-to-sell advice — which, he points out, carries the implicit assumption that the business is a pain you will be happier without. What if a billion-dollar business were not one valued at a billion dollars, but one you would not sell for a billion dollars, because the things you get to do are worth more than that? Then ask: how would I run this business today if it had to be my billion-dollar business? Bartlett answers in real time: remove the toxic people regardless of clients lost, set a pace sustainable for fifty years, disregard growth metrics, do work you truly love rather than what the audience wants or clients pay for, and work only with partners who bring the respect, curiosity and fun you would need to sustain it for fifty years — saying no to a couple of million dollars if necessary. Houpert confirms it, noting it is the exact opposite of build-to-sell, where you install a frontman and hand off the boring parts. His claim is that this is where the exponential leaps live, because pleasing an audience is linear thinking, while asking what you want to see in the world is where zero-to-one happens.

  • Build-to-sell implicitly assumes the business is a burden
  • Joe Hudson's inversion: a business you would not sell for a billion
  • The operative question: how would I run this today if I could never sell it
  • Bartlett's answer: remove toxic people, 50-year pace, drop metrics, only aligned partners
  • Pleasing others is linear; asking what you want to see is where the leaps are

what if a billion dollar business was not a business that was valued at a billion dollars but a business that you wouldn't sell for…

Charlie Houpert · 55:20
#business philosophy#exits#alignment#long-term#zero to one